Top 10 Myths About Stretch Marks

Miniskirts, hip huggers, shorts and tank tops are all major fashion accessories during the summer months, but for women who suffer from stretch marks, the idea or wearing revealing clothing may create apprehension and lower self esteem.

This is why so many individuals attempt to get rid of or prevent these unattractive skin tears. Sadly, most of these endeavors will end in failure due to erroneous information regarding how stretch marks are created or removed.

To truly combat unsightly striae, people must educate themselves about the nature of stretch mark development and prevention.

Causes of Stretch Marks

The first few myths about stretch marks begin with how they are caused. Below are the most common misconceptions.

• Stretch marks are caused only by the skin stretching – not true, in fact, in most cases, skin striae are caused by hormones, especially in pregnant women.
• Only physical distress causes stretch marks – another falsehood, as some people can get stretch marks simply from being clinically depressed.
• Vitamin imbalances do not cause stretch marks – indeed they do, as even thin people who lack certain vitamins can develop striae.
• Medicine cannot affect whether you get stretch marks or not – again, wrong! Even steroids can contribute to stretch marks as this can adversely affect the hormone balance of the body.

Preventing Stretch Marks

Other myths involve the prevention aspects of stretch marks and most often include the idea that:

• Men don't get stretch marks and don't need to prevent them - False. Men are just as likely to get stretch marks if they adopt the fast weight gain behaviors that create them.
• Drinking water will not stop the development of stretch marks – clinically speaking, water has been shown to effectively stop or mitigate the appearance of these embarrassing stretch marks scars.
• You can't prevent stretch marks at all – another fallacy - many men and women have successfully prevented various forms of stretch marks.
• Your diet won't prevent stretch marks - nutritionist and doctors indicate that a balanced diet rich in vitamins can mitigate stretch marks or annihilate them altogether.
• Preventing stretch marks is a losing battle - there are simple ways to get rid of or stop the development of stretch marks that are low cost and easy to maintain on a daily basis. Read our tips on preventing stretch marks during pregnancy.

Stretch Mark Cream

And what is the tenth stretch mark myth?

• Stretch mark creams don't work! So many people have been fooled into thinking they cannot locate an effective stretch mark remedy easily. One part of that is true. There are many unscrupulous companies that will knowingly sell a snake oil to unsuspecting consumers knowing it doesn't work. This however, doesn't mean that there aren't any reputable companies out there that produce quality products.

If you truly wish to prevent or remove stretch marks, research current products on the market and learn how to separate fact from fiction when it comes to stretch mark causes, prevention and removal. Read our stretch mark cream reviews.